A HAIRDRESSER has revealed the three unexpected things that are breaking your hair - so if you want luscious locks, you’ll need to listen up and take notes.
According to Rachel Valentine, carrying a backpack on your shoulder, sleeping on one side and wearing necklaces will all cause damage to your hair.
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The hair whizz took to TikTok to share her advice, where she posts under the username @rachelvalentinehair,
Rachel shared her informative video, with the caption ‘Some unexpected things that cause breakage to our hair! Let me know if you’ve noticed any breakage from these things?'
In the clip, she opened up on the common things which people often do, which cause damage to your hair.
She said: “Here’s some things that are breaking your hair, without you even realising.”
The first thing, according to Rachel, is carrying a bag on your shoulder.
She added: “Number one - shoulder bags, rucksacks, anything that is sitting on your shoulder, especially if you’re in the habit of wearing it on the same shoulder all the time.”
Secondly, Rachel noted that sleeping on the same side will cause damage to your locks.
She continued: “The second one - your pillow and the way you sleep, especially if you sleep on one side consistently.
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“If you notice that your hair is finer on one side, it may be because of this reason.”
Finally, this hair expert stressed the damage that necklaces can do to your locks.
She concluded: “The third thing - necklaces.
“If you’re taking off your necklace and your hair is getting caught underneath, it may cause breakage.
"Especially because your hairline is much weaker than the rest of our hair.”
Rachel’s clip has clearly left many open-mouthed, as it has quickly amassed 62,800 views.
It has 2,220 likes, 44 comments, 150 saves and 7 shares.
One person said: “Just wanted to jump on and say thanks for your recommendations and advice. Honestly so useful and interesting.”
Another added: “At this point I’m thinking it’s just easier to have no hair.”
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A third commented: “Nooo not the bag one when I wear a shoulder bag to and from work, at this stage everything ever feels as though it’s damaging my hair.”
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