As someone in tune with a healthy lifestyle, Chernow advocates for adding Omega-3 fatty acids into your diet, as they offer a plethora of benefits, from improved cardiovascular health to brain functionality. If you don’t have access to the fatty fish that provide these valuable Omega-3’s, Chernow recommends Ocean Remedies’ Krill Oil as an essential supplement.
Chef Michael Chernow Shares Why Seafood Has Been a Key to His Success
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